Working on what feels stuck with your body, online

Since the Covid pandemic, some practitioners have adapted the Grinberg Method for online formats, and I offer online sessions all over the planet, to work on anything from physical symptoms to challenging periods of time. It’s great for clients who moved out of Berlin and know the way I work already, but it also works amazing for people who are completely new to bodywork!

What it looks like: we talk for about 10/15 minutes about what you need support with, and start to describe what it is you are doing in the situation that disturbs you. You then lie down, stand or sit, depending on what is appropriate to the work we will do, and I guide your attention on your body, breath and mind to release what keeps you stuck into a reaction (physical or mental).

Take a look at the Grinberg Method Online sessions website (GMOS) to get to learn more .